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When we read for a long time, after sometimes we feel bored. But we can avoid it & enjoy the topic when we are reading . There are some important steps to avoid it.Some of them are given below. The most efficient step is meditation.
Why do we get bored ???
The major reason of boring while we are reading is lack of concentration & interest. If we have no interest in what we do then that work has no value & that will be boring for us. Actually when we are reading, our mind functions with different thoughts. So our mind diverted to that thoughts which are more interesting for us than reading (mobile, unnecessary thoughts etc).
Can we avoid it !!!
Yes, we can avoid it & enjoy the reading. There are various effective steps to avoid boring when we are reading. These steps are
- Take an interval
- Always guess what will happen next
- Intersect words
- Create your own definition
- Improve relating capacity
- Choose specific place & time
When we are meditating, self chatting & unnecessary thoughts arising capacity of our brain will be reduced. So that we focus on a specific thing what we do in that time . When we got focused on a particular subject, automatically interest on that subject will arise & we do not feel bored.
TAKE AN INTERVAL
After reading some time continuously, we should take a break within an interval of time. In that break try to recall & internalize the part we have come through.
ALWAYS TRY TO GUESS WHAT WILL HAPPEN NEXT
You read one paragraph & internalize it, then before going to the next paragraph you should think about what will happen in next paragraph. This is the most interesting step & your mind is busy in thinking about what will happen next. If you apply this step then you never feel boring.
Generally we are trying to mug-up the names of some drugs, enzymes or any things. If we intersect these terms then it will be more interesting for us.
EX – Name of an enzyme is protease. We intersect it in to two words i.e. prote – protein & ase – maximum names of different enzymes ends with ”-ase’‘ . So protease is an enzyme which is responsible for breakdown of proteins into smaller peptides or amino acids.
CREATE YOUR OWN DEFINITION
Always try to create your own definition in simple words for better understanding.
IMPROVE RELATING CAPACITY
Always try to relate one subject with another subject . Do not think that there are different subjects in our syllabus. No, that is wrong every subject is related with other.
EX – We read anti hypertensive drug in pharmacology . 1st we have to know that, what is hypertension (HAP), Chemical structure of anti hypertensive drug ( medicinal chemistry), then formulation (pharma ceutics) etc.
CHOOSE A PARTICULAR PLACE & TIME
Always try to make a specific time table for reading. Always try to choose a specific room or calm & quiet place for reading.
From the above we conclude that if we apply these steps when we are reading , there is possibility of getting a fruitful result .
EDUCATION IS A GAME WHEN ALL THE CONCEPTS ARE IN OUR HANDS.